GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:01	27,27	122	00:11:01	5,00 km
2	5,00 km	9:38	31,03	147	00:20:39	10,00 km
3	5,00 km	9:36	31,30	149	00:30:15	15,00 km
4	5,00 km	10:14	29,27	144	00:40:28	20,00 km
5	5,00 km	11:51	25,35	143	00:52:19	25,00 km
6	5,00 km	12:02	25,00	130	01:04:21	30,00 km
7	1,27 km	4:08	18,37	135	01:08:29	31,27 km

annons