GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	105	00:07:39	1,00 km
2	1,00 km	6:30	6:30	127	00:14:09	2,00 km
3	1,00 km	6:23	6:23	136	00:20:32	3,00 km
4	1,00 km	6:31	6:31	138	00:27:03	4,00 km
5	1,00 km	6:42	6:42	140	00:33:45	5,00 km
6	1,00 km	6:56	6:56	139	00:40:41	6,00 km
7	1,00 km	8:02	8:02	138	00:48:43	7,00 km
8	1,00 km	6:49	6:49	139	00:55:32	8,00 km
9	0,89 km	6:28	7:16	139	01:02:00	8,89 km