GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	0	00:03:53	1,00 km
2	1,00 km	4:05	4:05	0	00:07:58	2,00 km
3	1,00 km	3:35	3:35	55	00:11:33	3,00 km
4	1,00 km	2:51	2:51	77	00:14:24	4,00 km
5	1,00 km	3:27	3:27	65	00:17:51	5,00 km
6	1,00 km	3:24	3:24	0	00:21:15	6,00 km
7	1,00 km	3:21	3:21	0	00:24:36	7,00 km
8	1,00 km	3:12	3:12	0	00:27:47	8,00 km
9	1,00 km	3:37	3:37	0	00:31:24	9,00 km
10	1,00 km	3:46	3:46	73	00:35:11	10,00 km
11	1,00 km	3:22	3:22	74	00:38:33	11,00 km
12	1,00 km	3:28	3:28	72	00:42:01	12,00 km
13	1,00 km	3:42	3:42	66	00:45:43	13,00 km
14	1,00 km	3:34	3:34	72	00:49:17	14,00 km
15	1,00 km	3:19	3:19	91	00:52:36	15,00 km
16	1,00 km	3:22	3:22	101	00:55:58	16,00 km
17	1,00 km	3:23	3:23	99	00:59:21	17,00 km
18	0,19 km	0:40	3:28	98	01:00:01	17,19 km

annons