GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	5:07	5:07	0	00:09:45	2,00 km
3	1,00 km	4:43	4:43	0	00:14:28	3,00 km
4	1,00 km	4:37	4:37	0	00:19:05	4,00 km
5	1,00 km	4:10	4:10	0	00:23:15	5,00 km
6	1,00 km	4:08	4:08	0	00:27:23	6,00 km
7	1,00 km	4:12	4:12	0	00:31:35	7,00 km
8	1,00 km	4:41	4:41	0	00:36:16	8,00 km
9	1,00 km	4:46	4:46	0	00:41:02	9,00 km
10	1,00 km	4:33	4:33	0	00:45:35	10,00 km
11	0,46 km	1:58	4:19	0	00:47:32	10,46 km

annons