GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:06	27,07	110	00:11:06	5,00 km
2	5,00 km	10:47	27,91	121	00:21:53	10,00 km
3	5,00 km	9:59	30,00	129	00:31:52	15,00 km
4	5,00 km	9:40	31,03	125	00:41:32	20,00 km
5	5,00 km	10:06	29,75	132	00:51:38	25,00 km
6	5,00 km	8:52	33,96	125	01:00:29	30,00 km
7	5,00 km	10:12	29,51	118	01:10:41	35,00 km
8	2,92 km	5:49	30,25	125	01:16:30	37,92 km

annons