GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:53	9:53	0	00:09:53	1,00 km
2	1,00 km	9:10	9:10	0	00:19:04	2,00 km
3	1,00 km	10:02	10:02	0	00:29:05	3,00 km
4	1,00 km	10:45	10:45	0	00:39:50	4,00 km
5	1,00 km	11:33	11:33	0	00:51:23	5,00 km
6	1,00 km	11:51	11:51	0	01:03:14	6,00 km
7	0,46 km	6:48	14:41	0	01:10:02	6,46 km