GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,96 km	5:00	5:14	133	00:05:00	0,96 km
2	1,00 km	4:37	4:37	152	00:09:37	1,96 km
3	1,00 km	4:49	4:49	158	00:14:26	2,96 km
4	1,00 km	4:45	4:45	169	00:19:11	3,96 km
5	1,00 km	4:47	4:47	170	00:23:58	4,96 km
6	0,21 km	1:02	4:49	176	00:25:00	5,17 km
7	0,53 km	2:44	5:11	175	00:27:44	5,70 km
8	0,02 km	0:12	8:34	173	00:27:56	5,72 km

annons