GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:48	23,38	123	00:12:48	5,00 km
2	5,00 km	10:43	27,91	134	00:23:30	10,00 km
3	5,00 km	10:28	28,57	128	00:33:59	15,00 km
4	5,00 km	10:08	29,51	123	00:44:06	20,00 km
5	5,00 km	10:12	29,51	129	00:54:19	25,00 km
6	5,00 km	9:17	32,43	121	01:03:36	30,00 km
7	5,00 km	10:55	27,48	125	01:14:30	35,00 km
8	5,00 km	11:56	25,17	125	01:26:26	40,00 km
9	5,00 km	10:49	27,69	129	01:37:15	45,00 km
10	1,30 km	3:11	24,66	132	01:40:26	46,30 km

annons