GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:42	25,71	127	00:11:42	5,00 km
2	5,00 km	10:57	27,48	139	00:22:39	10,00 km
3	5,00 km	11:26	26,28	145	00:34:05	15,00 km
4	5,00 km	11:08	26,87	147	00:45:12	20,00 km
5	5,00 km	10:30	28,57	148	00:55:43	25,00 km
6	5,00 km	10:31	28,57	149	01:06:14	30,00 km
7	5,00 km	10:50	27,69	148	01:17:04	35,00 km
8	5,00 km	10:16	29,27	150	01:27:20	40,00 km
9	5,00 km	11:05	27,07	135	01:38:25	45,00 km
10	5,00 km	9:57	30,25	125	01:48:22	50,00 km
11	5,00 km	9:26	31,86	116	01:57:48	55,00 km
12	5,00 km	10:01	30,00	149	02:07:48	60,00 km
13	5,00 km	9:45	30,77	154	02:17:34	65,00 km
14	5,00 km	9:51	30,51	151	02:27:25	70,00 km
15	5,00 km	9:18	32,14	154	02:36:42	75,00 km
16	5,00 km	10:24	28,80	154	02:47:06	80,00 km
17	5,00 km	11:00	27,27	150	02:58:06	85,00 km
18	0,48 km	1:20	21,56	137	02:59:26	85,48 km

annons