GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	130	00:05:09	1,00 km
2	1,00 km	5:13	5:13	137	00:10:22	2,00 km
3	1,00 km	5:13	5:13	142	00:15:36	3,00 km
4	1,00 km	5:11	5:11	137	00:20:47	4,00 km
5	1,00 km	4:51	4:51	142	00:25:38	5,00 km
6	1,00 km	5:20	5:20	149	00:30:57	6,00 km
7	1,00 km	5:16	5:16	150	00:36:13	7,00 km
8	1,00 km	4:30	4:30	151	00:40:43	8,00 km
9	1,00 km	4:20	4:20	166	00:45:03	9,00 km
10	1,00 km	4:09	4:09	169	00:49:12	10,00 km
11	0,02 km	0:03	2:27	180	00:49:15	10,02 km

annons