GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	134	00:04:45	1,00 km
2	1,00 km	4:33	4:33	147	00:09:17	2,00 km
3	1,00 km	4:36	4:36	150	00:13:53	3,00 km
4	1,00 km	4:31	4:31	149	00:18:24	4,00 km
5	1,00 km	4:29	4:29	149	00:22:54	5,00 km
6	1,00 km	4:32	4:32	152	00:27:25	6,00 km
7	1,00 km	4:33	4:33	152	00:31:59	7,00 km
8	1,00 km	4:40	4:40	151	00:36:39	8,00 km
9	1,00 km	4:32	4:32	152	00:41:11	9,00 km
10	1,00 km	4:33	4:33	150	00:45:44	10,00 km
11	0,21 km	0:54	4:14	152	00:46:38	10,21 km

annons