GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:27	20,81	126	00:14:27	5,00 km
2	5,00 km	12:20	24,32	131	00:26:46	10,00 km
3	5,00 km	13:00	23,08	141	00:39:46	15,00 km
4	5,00 km	11:53	25,17	149	00:51:39	20,00 km
5	5,00 km	12:49	23,38	149	01:04:28	25,00 km
6	5,00 km	12:34	23,84	147	01:17:02	30,00 km
7	5,00 km	11:56	25,17	140	01:28:58	35,00 km
8	5,00 km	12:00	25,00	139	01:40:58	40,00 km
9	5,00 km	10:18	29,03	137	01:51:16	45,00 km
10	5,00 km	9:54	30,25	139	02:01:10	50,00 km
11	5,00 km	10:27	28,80	139	02:11:37	55,00 km
12	5,00 km	10:00	30,00	134	02:21:37	60,00 km
13	1,59 km	3:47	25,35	130	02:25:24	61,59 km

annons