GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	133	00:05:52	1,00 km
2	1,00 km	5:49	5:49	127	00:11:41	2,00 km
3	1,00 km	5:46	5:46	130	00:17:27	3,00 km
4	1,00 km	5:39	5:39	137	00:23:06	4,00 km
5	1,00 km	5:50	5:50	138	00:28:56	5,00 km
6	1,00 km	7:19	7:19	137	00:36:15	6,00 km
7	1,00 km	5:55	5:55	142	00:42:10	7,00 km
8	1,00 km	5:48	5:48	142	00:47:58	8,00 km
9	1,00 km	5:12	5:12	146	00:53:10	9,00 km
10	1,00 km	4:50	4:50	154	00:58:01	10,00 km
11	1,00 km	5:50	5:50	148	01:03:51	11,00 km
12	0,78 km	4:10	5:19	148	01:08:01	11,78 km

annons