GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:26	3:26	64	00:03:26	1,00 km
2	1,00 km	3:20	3:20	98	00:06:46	2,00 km
3	1,00 km	3:10	3:10	106	00:09:55	3,00 km
4	1,00 km	3:17	3:17	104	00:13:13	4,00 km
5	1,00 km	3:15	3:15	97	00:16:28	5,00 km
6	1,00 km	3:33	3:33	95	00:20:01	6,00 km
7	1,00 km	3:22	3:22	82	00:23:23	7,00 km
8	1,00 km	3:03	3:03	82	00:26:27	8,00 km
9	1,00 km	3:26	3:26	87	00:29:53	9,00 km
10	1,00 km	2:58	2:58	90	00:32:51	10,00 km
11	1,00 km	3:08	3:08	102	00:35:59	11,00 km
12	1,00 km	3:27	3:27	120	00:39:27	12,00 km
13	1,00 km	3:09	3:09	136	00:42:36	13,00 km
14	0,24 km	0:47	3:15	152	00:43:23	13,24 km

annons