GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,68 km	5:00	7:22	120	00:05:00	0,68 km
2	1,00 km	6:59	6:59	132	00:11:59	1,68 km
3	1,00 km	7:25	7:25	131	00:19:25	2,68 km
4	1,00 km	8:10	8:10	137	00:27:35	3,68 km
5	1,00 km	8:43	8:43	138	00:36:18	4,68 km
6	1,00 km	7:27	7:27	141	00:43:45	5,68 km
7	1,00 km	7:32	7:32	142	00:51:17	6,68 km
8	1,00 km	6:46	6:46	147	00:58:03	7,68 km
9	1,00 km	7:41	7:41	139	01:05:43	8,68 km
10	1,00 km	7:27	7:27	141	01:13:10	9,68 km
11	1,00 km	7:02	7:02	139	01:20:12	10,68 km
12	1,00 km	7:15	7:15	145	01:27:27	11,68 km
13	1,00 km	7:12	7:12	159	01:34:40	12,68 km
14	1,00 km	7:01	7:01	168	01:41:41	13,68 km
15	1,00 km	7:21	7:21	164	01:49:02	14,68 km
16	1,00 km	6:51	6:51	165	01:55:53	15,68 km
17	1,00 km	7:26	7:26	165	02:03:19	16,68 km
18	0,64 km	4:52	7:35	163	02:08:11	17,32 km

annons