GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:55	5:55	0	00:11:40	2,00 km
3	1,00 km	5:48	5:48	0	00:17:28	3,00 km
4	1,00 km	5:49	5:49	0	00:23:17	4,00 km
5	0,20 km	1:12	6:06	0	00:24:29	4,20 km
6	1,00 km	5:50	5:50	0	00:30:19	5,20 km
7	0,35 km	2:02	5:47	0	00:32:21	5,55 km

annons