GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:57	21,56	93	00:13:57	5,00 km
2	5,00 km	13:19	22,50	109	00:27:15	10,00 km
3	5,00 km	11:45	25,53	111	00:39:00	15,00 km
4	5,00 km	12:14	24,49	112	00:51:15	20,00 km
5	5,00 km	12:38	23,68	107	01:03:52	25,00 km
6	5,00 km	12:50	23,38	111	01:16:43	30,00 km
7	5,00 km	15:00	20,00	101	01:31:42	35,00 km
8	5,00 km	13:31	22,22	110	01:45:13	40,00 km
9	5,00 km	15:37	19,25	122	02:00:51	45,00 km
10	5,00 km	13:10	22,78	114	02:14:01	50,00 km
11	5,00 km	13:20	22,50	114	02:27:20	55,00 km
12	1,42 km	4:04	20,93	119	02:31:24	56,42 km

annons