GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	161	00:03:52	1,00 km
2	1,00 km	3:54	3:54	172	00:07:46	2,00 km
3	1,00 km	3:56	3:56	174	00:11:42	3,00 km
4	1,00 km	3:56	3:56	171	00:15:38	4,00 km
5	1,00 km	3:54	3:54	172	00:19:32	5,00 km
6	1,00 km	3:53	3:53	176	00:23:25	6,00 km
7	1,00 km	3:51	3:51	175	00:27:16	7,00 km
8	1,00 km	3:56	3:56	176	00:31:12	8,00 km
9	1,00 km	4:06	4:06	176	00:35:18	9,00 km
10	1,00 km	3:56	3:56	175	00:39:14	10,00 km
11	0,21 km	0:48	3:45	176	00:40:02	10,21 km