GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	140	00:05:43	1,00 km
2	1,00 km	5:44	5:44	147	00:11:27	2,00 km
3	1,00 km	5:54	5:54	149	00:17:20	3,00 km
4	1,00 km	5:32	5:32	152	00:22:52	4,00 km
5	1,00 km	5:46	5:46	150	00:28:38	5,00 km
6	1,00 km	5:35	5:35	154	00:34:14	6,00 km
7	0,60 km	3:33	5:54	158	00:37:47	6,60 km

annons