GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	138	00:06:02	1,00 km
2	1,00 km	5:31	5:31	138	00:11:33	2,00 km
3	1,00 km	6:11	6:11	143	00:17:44	3,00 km
4	1,00 km	6:28	6:28	141	00:24:12	4,00 km
5	1,00 km	5:58	5:58	150	00:30:10	5,00 km
6	1,00 km	5:32	5:32	157	00:35:42	6,00 km
7	1,00 km	6:48	6:48	156	00:42:30	7,00 km
8	1,00 km	5:55	5:55	155	00:48:25	8,00 km
9	1,00 km	6:11	6:11	161	00:54:36	9,00 km
10	1,00 km	6:11	6:11	154	01:00:48	10,00 km
11	0,61 km	4:10	6:52	160	01:04:58	10,61 km

annons