GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	117	00:07:32	1,00 km
2	1,00 km	7:46	7:46	120	00:15:18	2,00 km
3	1,00 km	8:37	8:37	108	00:23:55	3,00 km
4	1,00 km	8:54	8:54	111	00:32:49	4,00 km
5	1,00 km	9:30	9:30	104	00:42:20	5,00 km
6	1,00 km	8:02	8:02	114	00:50:22	6,00 km
7	1,00 km	10:18	10:18	103	01:00:40	7,00 km
8	1,00 km	10:12	10:12	97	01:10:52	8,00 km
9	1,00 km	24:21	24:21	91	01:35:13	9,00 km
10	1,00 km	16:34	16:34	93	01:51:47	10,00 km
11	1,00 km	9:06	9:06	110	02:00:52	11,00 km
12	1,00 km	9:00	9:00	109	02:09:52	12,00 km
13	0,70 km	6:14	8:52	110	02:16:06	12,70 km

annons