GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	121	00:12:05	5,00 km
2	5,00 km	10:13	29,27	141	00:22:18	10,00 km
3	5,00 km	10:15	29,27	148	00:32:34	15,00 km
4	5,00 km	10:12	29,51	149	00:42:46	20,00 km
5	5,00 km	10:47	27,91	149	00:53:33	25,00 km
6	5,00 km	10:33	28,35	150	01:04:06	30,00 km
7	5,00 km	11:17	26,67	151	01:15:24	35,00 km
8	5,00 km	10:19	29,03	149	01:25:43	40,00 km
9	5,00 km	10:57	27,48	149	01:36:39	45,00 km
10	5,00 km	9:41	31,03	149	01:46:21	50,00 km
11	5,00 km	9:19	32,14	151	01:55:40	55,00 km
12	5,00 km	9:58	30,00	149	02:05:38	60,00 km
13	4,49 km	10:27	25,71	150	02:16:05	64,49 km

annons