GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	144	00:05:49	1,00 km
2	1,00 km	6:03	6:03	153	00:11:52	2,00 km
3	1,00 km	7:07	7:07	166	00:18:59	3,00 km
4	1,00 km	6:50	6:50	166	00:25:50	4,00 km
5	1,00 km	7:13	7:13	171	00:33:03	5,00 km
6	1,00 km	7:17	7:17	174	00:40:19	6,00 km
7	1,00 km	6:34	6:34	173	00:46:53	7,00 km
8	1,00 km	7:21	7:21	174	00:54:14	8,00 km
9	1,00 km	7:12	7:12	175	01:01:27	9,00 km
10	1,00 km	6:55	6:55	176	01:08:21	10,00 km
11	0,39 km	2:22	6:00	178	01:10:43	10,39 km