GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	89	00:04:57	1,00 km
2	1,00 km	4:44	4:44	127	00:09:41	2,00 km
3	1,00 km	4:17	4:17	141	00:13:58	3,00 km
4	1,00 km	4:23	4:23	142	00:18:21	4,00 km
5	1,00 km	4:21	4:21	143	00:22:42	5,00 km
6	1,00 km	4:21	4:21	143	00:27:04	6,00 km
7	1,00 km	4:20	4:20	144	00:31:24	7,00 km
8	1,00 km	4:11	4:11	139	00:35:35	8,00 km
9	1,00 km	4:11	4:11	122	00:39:47	9,00 km
10	1,00 km	4:05	4:05	150	00:43:52	10,00 km
11	1,00 km	4:14	4:14	152	00:48:06	11,00 km
12	0,42 km	1:58	4:38	145	00:50:04	11,42 km

annons