GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:01	0	00:06:00	1,00 km
2	1,00 km	6:03	6:03	0	00:12:03	2,00 km
3	1,00 km	5:48	5:49	0	00:17:51	3,00 km
4	1,00 km	5:38	5:38	0	00:23:29	3,99 km
5	1,00 km	5:27	5:27	0	00:28:56	4,99 km
6	0,20 km	1:13	6:08	0	00:30:09	5,19 km
7	0,18 km	0:50	4:44	0	00:30:59	5,37 km
8	0,02 km	0:10	7:13	0	00:31:09	5,39 km

annons