GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	109	00:05:14	1,00 km
2	1,00 km	5:03	5:03	132	00:10:17	2,00 km
3	1,00 km	5:03	5:03	143	00:15:20	3,00 km
4	1,00 km	5:19	5:19	141	00:20:39	4,00 km
5	1,00 km	5:18	5:18	146	00:25:57	5,00 km
6	1,00 km	5:13	5:13	148	00:31:10	6,00 km
7	1,00 km	5:15	5:15	150	00:36:25	7,00 km
8	1,00 km	5:25	5:25	147	00:41:49	8,00 km
9	0,36 km	1:52	5:14	138	00:43:42	8,36 km