GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	71	00:03:49	1,00 km
2	1,00 km	3:13	3:13	84	00:07:02	2,00 km
3	1,00 km	3:10	3:10	84	00:10:13	3,00 km
4	1,00 km	3:23	3:23	83	00:13:36	4,00 km
5	1,00 km	3:03	3:03	80	00:16:39	5,00 km
6	1,00 km	3:01	3:01	78	00:19:40	6,00 km
7	1,00 km	3:07	3:07	82	00:22:47	7,00 km
8	1,00 km	2:51	2:51	86	00:25:38	8,00 km
9	1,00 km	3:10	3:10	96	00:28:48	9,00 km
10	1,00 km	3:02	3:02	112	00:31:50	10,00 km
11	1,00 km	3:11	3:11	123	00:35:00	11,00 km
12	0,39 km	1:25	3:39	132	00:36:26	11,39 km

annons