GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	136	00:04:53	1,00 km
2	1,00 km	4:49	4:49	151	00:09:43	2,00 km
3	1,00 km	4:55	4:55	157	00:14:38	3,00 km
4	1,00 km	4:52	4:52	150	00:19:30	4,00 km
5	1,00 km	4:50	4:50	154	00:24:20	5,00 km
6	1,00 km	4:55	4:55	153	00:29:15	6,00 km
7	1,00 km	4:52	4:52	160	00:34:07	7,00 km
8	1,00 km	4:51	4:51	163	00:38:58	8,00 km
9	1,00 km	4:56	4:56	154	00:43:54	9,00 km
10	1,00 km	4:44	4:44	158	00:48:38	10,00 km
11	0,01 km	0:03	4:02	167	00:48:41	10,01 km

annons