GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	0	00:04:07	1,00 km
2	1,00 km	5:06	5:06	0	00:09:13	2,00 km
3	1,00 km	5:14	5:14	0	00:14:28	3,00 km
4	1,00 km	4:12	4:12	0	00:18:40	4,00 km
5	1,00 km	5:15	5:15	0	00:23:55	5,00 km
6	1,00 km	4:10	4:10	0	00:28:05	6,00 km
7	1,00 km	4:40	4:40	0	00:32:46	7,00 km
8	1,00 km	4:23	4:23	0	00:37:09	8,00 km
9	1,00 km	4:10	4:10	0	00:41:18	9,00 km
10	1,00 km	4:36	4:36	0	00:45:55	10,00 km
11	0,03 km	0:08	4:47	0	00:46:02	10,03 km

annons