GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:20	5:20	0	00:10:48	2,00 km
3	1,00 km	5:19	5:19	0	00:16:06	3,00 km
4	1,00 km	5:22	5:22	0	00:21:28	4,00 km
5	1,00 km	5:35	5:35	0	00:27:03	5,00 km
6	1,00 km	5:32	5:32	0	00:32:36	6,00 km
7	1,00 km	5:41	5:41	0	00:38:17	7,00 km
8	1,00 km	6:09	6:09	0	00:44:26	8,00 km
9	1,00 km	5:47	5:47	0	00:50:13	9,00 km
10	1,00 km	5:27	5:27	0	00:55:39	10,00 km
11	0,13 km	0:39	4:52	0	00:56:18	10,13 km

annons