GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	18,27	79	00:03:17	1,00 km
2	1,00 km	2:43	22,09	92	00:06:00	2,00 km
3	1,00 km	3:03	19,67	96	00:09:03	3,00 km
4	1,00 km	3:04	19,57	98	00:12:07	4,00 km
5	1,00 km	2:33	23,53	98	00:14:40	5,00 km
6	1,00 km	3:07	19,25	91	00:17:47	6,00 km
7	1,00 km	3:12	18,75	90	00:20:59	7,00 km
8	1,00 km	3:03	19,67	87	00:24:02	8,00 km
9	1,00 km	3:20	18,00	91	00:27:22	9,00 km
10	1,00 km	2:55	20,57	91	00:30:17	10,00 km
11	1,00 km	3:10	18,95	100	00:33:27	11,00 km
12	0,85 km	2:28	20,57	88	00:35:55	11,85 km

annons