GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	130	00:06:13	1,00 km
2	1,00 km	6:21	6:21	151	00:12:34	2,00 km
3	1,00 km	7:05	7:05	150	00:19:38	3,00 km
4	1,00 km	6:49	6:49	150	00:26:27	4,00 km
5	1,00 km	8:31	8:31	147	00:34:58	5,00 km
6	1,00 km	7:49	7:49	146	00:42:48	6,00 km
7	1,00 km	7:26	7:26	152	00:50:13	7,00 km
8	1,00 km	8:45	8:45	139	00:58:58	8,00 km
9	1,00 km	6:48	6:48	151	01:05:46	9,00 km
10	1,00 km	8:57	8:57	142	01:14:43	10,00 km
11	0,19 km	1:18	6:44	144	01:16:00	10,19 km

annons