GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:27	31,86	125	00:09:27	5,00 km
2	5,00 km	9:08	32,73	135	00:18:34	10,00 km
3	5,00 km	9:14	32,43	138	00:27:48	15,00 km
4	5,00 km	9:31	31,58	134	00:37:19	20,00 km
5	5,00 km	9:59	30,00	138	00:47:18	25,00 km
6	1,43 km	2:59	28,57	135	00:50:17	26,43 km

annons