GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	80	00:02:48	1,00 km
2	1,00 km	3:20	18,00	79	00:06:08	2,00 km
3	1,00 km	2:56	20,45	84	00:09:05	3,00 km
4	1,00 km	2:48	21,43	85	00:11:53	4,00 km
5	1,00 km	2:09	27,91	77	00:14:02	5,00 km
6	1,00 km	2:32	23,68	79	00:16:34	6,00 km
7	1,00 km	2:33	23,53	108	00:19:07	7,00 km
8	1,00 km	3:14	18,56	109	00:22:22	8,00 km
9	1,00 km	1:52	32,14	146	00:24:14	9,00 km
10	1,00 km	1:33	38,71	137	00:25:47	10,00 km
11	1,00 km	1:55	31,30	143	00:27:42	11,00 km
12	1,00 km	2:10	27,69	153	00:29:52	12,00 km
13	1,00 km	2:54	20,69	150	00:32:46	13,00 km
14	1,00 km	2:04	29,03	141	00:34:50	14,00 km
15	1,00 km	2:41	22,36	148	00:37:31	15,00 km
16	1,00 km	3:03	19,67	153	00:40:34	16,00 km
17	1,00 km	2:40	22,50	153	00:43:13	17,00 km
18	1,00 km	2:31	23,84	155	00:45:44	18,00 km
19	1,00 km	2:04	29,03	146	00:47:48	19,00 km
20	1,00 km	1:40	36,00	140	00:49:28	20,00 km
21	1,00 km	2:20	25,71	123	00:51:49	21,00 km
22	0,29 km	0:52	20,34	92	00:52:41	21,29 km

annons