GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	97	00:06:09	1,00 km
2	1,00 km	7:19	7:19	105	00:13:28	2,00 km
3	1,00 km	7:04	7:04	102	00:20:32	3,00 km
4	1,00 km	6:08	6:08	107	00:26:40	4,00 km
5	1,00 km	5:57	5:57	103	00:32:37	5,00 km
6	1,00 km	6:38	6:38	106	00:39:16	6,00 km
7	1,00 km	6:39	6:39	106	00:45:55	7,00 km
8	1,00 km	6:13	6:13	106	00:52:08	8,00 km
9	0,44 km	2:28	5:33	110	00:54:36	8,44 km