GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:48	21,69	112	00:13:48	5,00 km
2	5,00 km	11:07	27,07	112	00:24:55	10,00 km
3	5,00 km	10:03	29,75	128	00:34:58	15,00 km
4	5,00 km	9:54	30,25	130	00:44:52	20,00 km
5	5,00 km	10:19	29,03	139	00:55:12	25,00 km
6	5,00 km	10:57	27,48	138	01:06:08	30,00 km
7	5,00 km	12:15	24,49	128	01:18:23	35,00 km
8	5,00 km	12:10	24,66	109	01:30:33	40,00 km
9	0,25 km	0:45	19,57	99	01:31:19	40,25 km

annons