GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	141	00:06:12	1,00 km
2	1,00 km	6:15	6:15	152	00:12:26	2,00 km
3	1,00 km	7:15	7:15	154	00:19:41	3,00 km
4	1,00 km	6:12	6:12	158	00:25:53	4,00 km
5	0,12 km	0:52	7:02	159	00:26:45	4,12 km
6	0,09 km	6:25	01:09:28	122	00:33:10	4,22 km
7	1,00 km	6:36	6:36	147	00:39:46	5,22 km
8	1,00 km	6:34	6:34	154	00:46:20	6,22 km
9	1,00 km	7:54	7:54	154	00:54:14	7,22 km
10	1,00 km	6:29	6:29	157	01:00:43	8,22 km
11	1,00 km	6:31	6:31	160	01:07:13	9,22 km
12	1,00 km	5:51	5:51	161	01:13:05	10,22 km
13	1,00 km	5:54	5:54	164	01:18:59	11,22 km
14	1,00 km	6:02	6:02	166	01:25:00	12,22 km
15	1,00 km	5:59	5:59	165	01:30:59	13,22 km
16	1,00 km	8:58	8:58	145	01:39:57	14,22 km
17	0,04 km	0:28	10:44	122	01:40:25	14,26 km
18	1,00 km	6:21	6:21	144	01:46:47	15,26 km
19	1,00 km	6:23	6:23	158	01:53:10	16,26 km
20	0,16 km	0:56	5:46	165	01:54:06	16,42 km

annons