GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	111	00:11:57	5,00 km
2	5,00 km	10:49	27,69	122	00:22:46	10,00 km
3	5,00 km	9:48	30,51	124	00:32:33	15,00 km
4	5,00 km	11:46	25,53	114	00:44:20	20,00 km
5	5,00 km	9:06	33,03	111	00:53:25	25,00 km
6	5,00 km	12:58	23,08	101	01:06:24	30,00 km
7	5,00 km	12:27	24,16	122	01:18:51	35,00 km
8	5,00 km	12:36	23,84	114	01:31:26	40,00 km
9	5,00 km	9:25	31,86	116	01:40:52	45,00 km
10	5,00 km	11:17	26,67	130	01:52:09	50,00 km
11	5,00 km	11:03	27,07	129	02:03:12	55,00 km
12	5,00 km	11:44	25,53	119	02:14:56	60,00 km
13	0,67 km	1:50	21,69	127	02:16:46	60,67 km

annons