GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	3:12	100	00:03:12	1,00 km
2	1,00 km	2:42	2:42	154	00:05:54	2,00 km
3	1,00 km	3:31	3:31	157	00:09:25	3,00 km
4	1,00 km	4:27	4:27	148	00:13:52	4,00 km
5	1,00 km	3:01	3:01	134	00:16:53	5,00 km
6	1,00 km	4:43	4:43	120	00:21:36	6,00 km
7	1,00 km	4:43	4:43	129	00:26:19	7,00 km
8	1,00 km	3:01	3:01	153	00:29:20	8,00 km
9	1,00 km	5:05	5:05	137	00:34:25	9,00 km
10	1,00 km	4:46	4:46	59	00:39:11	10,00 km
11	0,44 km	1:49	4:08	114	00:41:01	10,44 km

annons