GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	116	00:07:32	1,00 km
2	1,00 km	7:04	7:04	119	00:14:36	2,00 km
3	1,00 km	7:41	7:41	120	00:22:16	3,00 km
4	1,00 km	8:25	8:25	115	00:30:41	4,00 km
5	1,00 km	9:41	9:41	111	00:40:22	5,00 km
6	1,00 km	6:50	6:50	116	00:47:12	6,00 km
7	1,00 km	6:35	6:35	120	00:53:47	7,00 km
8	1,00 km	8:22	8:22	115	01:02:09	8,00 km
9	1,00 km	7:39	7:39	121	01:09:49	9,00 km
10	1,00 km	7:02	7:02	123	01:16:50	10,00 km
11	1,00 km	6:43	6:43	130	01:23:34	11,00 km
12	1,00 km	6:09	6:09	129	01:29:43	12,00 km
13	1,00 km	5:20	5:20	142	01:35:03	13,00 km
14	1,00 km	5:47	5:47	138	01:40:50	14,00 km
15	1,00 km	6:18	6:18	147	01:47:07	15,00 km
16	1,00 km	6:04	6:04	151	01:53:11	16,00 km
17	0,91 km	5:32	6:05	152	01:58:43	16,91 km

annons