GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	114	00:10:49	5,00 km
2	5,00 km	10:28	28,57	148	00:21:16	10,00 km
3	5,00 km	10:20	29,03	138	00:31:36	15,00 km
4	5,00 km	8:22	36,00	135	00:39:58	20,00 km
5	5,00 km	10:14	29,27	137	00:50:12	25,00 km
6	5,00 km	11:53	25,17	143	01:02:05	30,00 km
7	5,00 km	10:29	28,57	140	01:12:35	35,00 km
8	5,00 km	10:52	27,69	144	01:23:27	40,00 km
9	5,00 km	9:21	32,14	135	01:32:48	45,00 km
10	5,00 km	10:33	28,35	127	01:43:21	50,00 km
11	5,00 km	11:35	25,90	120	01:54:56	55,00 km
12	5,00 km	9:47	30,77	132	02:04:44	60,00 km
13	5,00 km	11:40	25,71	127	02:16:23	65,00 km
14	5,00 km	12:02	25,00	136	02:28:25	70,00 km
15	5,00 km	11:40	25,71	131	02:40:05	75,00 km
16	4,82 km	13:22	21,56	135	02:53:27	79,82 km

annons