GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:38	5:38	0	00:11:12	2,00 km
3	1,00 km	5:31	5:31	0	00:16:43	3,00 km
4	1,00 km	5:30	5:30	0	00:22:13	4,00 km
5	1,00 km	5:14	5:14	0	00:27:26	5,00 km
6	1,00 km	5:22	5:22	0	00:32:48	6,00 km
7	1,00 km	5:24	5:24	0	00:38:13	7,00 km
8	1,00 km	5:17	5:17	0	00:43:30	8,00 km
9	1,00 km	5:22	5:22	0	00:48:52	9,00 km
10	1,00 km	5:24	5:24	0	00:54:17	10,00 km
11	0,43 km	2:15	5:15	0	00:56:31	10,43 km

annons