GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	0	00:11:15	5,00 km
2	5,00 km	8:46	34,29	0	00:20:00	10,00 km
3	5,00 km	8:15	36,36	0	00:28:15	15,00 km
4	5,00 km	8:55	33,64	0	00:37:10	20,00 km
5	5,00 km	12:26	24,16	0	00:49:36	25,00 km
6	5,00 km	10:45	27,91	0	01:00:21	30,00 km
7	5,00 km	10:41	28,13	0	01:11:02	35,00 km
8	5,00 km	10:32	28,57	0	01:21:34	40,00 km
9	0,04 km	0:06	22,78	0	01:21:41	40,04 km

annons