GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:23	22,36	103	00:13:23	5,00 km
2	5,00 km	15:34	19,25	110	00:28:58	10,00 km
3	5,00 km	14:48	20,22	111	00:43:46	15,00 km
4	5,00 km	15:58	18,75	115	00:59:44	20,00 km
5	5,00 km	15:34	19,25	113	01:15:18	25,00 km
6	5,00 km	14:32	20,69	111	01:29:50	30,00 km
7	5,00 km	13:46	21,82	108	01:43:36	35,00 km
8	5,00 km	12:55	23,23	112	01:56:31	40,00 km
9	5,00 km	11:51	25,35	111	02:08:22	45,00 km
10	5,00 km	12:19	24,32	114	02:20:40	50,00 km
11	0,37 km	1:04	20,93	125	02:21:44	50,37 km

annons