GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	118	00:05:39	1,00 km
2	1,00 km	5:08	5:08	120	00:10:47	2,00 km
3	1,00 km	5:13	5:13	122	00:16:00	3,00 km
4	1,00 km	5:10	5:10	122	00:21:10	4,00 km
5	1,00 km	5:10	5:10	126	00:26:20	5,00 km
6	1,00 km	5:00	5:00	125	00:31:20	6,00 km
7	1,00 km	5:07	5:07	124	00:36:27	7,00 km
8	1,00 km	5:19	5:19	125	00:41:46	8,00 km
9	1,00 km	5:07	5:07	130	00:46:53	9,00 km
10	1,00 km	5:10	5:10	130	00:52:03	10,00 km
11	1,00 km	5:28	5:28	133	00:57:31	11,00 km
12	1,00 km	5:26	5:26	127	01:02:57	12,00 km
13	1,00 km	5:20	5:20	128	01:08:17	13,00 km
14	1,00 km	5:09	5:09	127	01:13:27	14,00 km
15	1,00 km	4:43	4:43	140	01:18:10	15,00 km
16	1,00 km	4:42	4:42	145	01:22:52	16,00 km
17	0,10 km	0:30	5:13	141	01:23:22	16,10 km

annons