GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,81 km	12:12	6:43	138	00:12:12	1,81 km
2	1,00 km	3:59	3:58	163	00:16:11	2,82 km
3	0,09 km	0:59	10:23	177	00:17:09	2,91 km
4	0,00 km	0:06	34:27	126	00:17:16	2,92 km
5	0,07 km	0:15	3:45	125	00:17:31	2,98 km
6	0,11 km	1:54	17:15	119	00:19:25	3,09 km
7	0,02 km	0:41	45:13	107	00:20:06	3,11 km
8	0,03 km	0:26	14:30	110	00:20:32	3,14 km
9	0,01 km	0:09	15:40	117	00:20:41	3,15 km
10	0,22 km	2:23	10:52	118	00:23:04	3,37 km
11	1,01 km	4:01	4:00	175	00:27:05	4,37 km
12	0,04 km	0:41	18:42	184	00:27:46	4,41 km

annons