GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:48	4:46	144	00:04:48	1.01 km
2	1.00 km	4:42	4:42	171	00:09:30	2.01 km
3	1.00 km	4:55	4:56	159	00:14:25	3.00 km
4	1.00 km	4:38	4:39	158	00:19:03	4.00 km
5	1.00 km	4:46	4:45	162	00:23:49	5.00 km
6	1.00 km	4:44	4:43	164	00:28:33	6.01 km
7	1.00 km	4:56	4:57	167	00:33:29	7.00 km
8	1.00 km	4:50	4:49	169	00:38:19	8.01 km
9	1.00 km	5:00	5:00	169	00:43:19	9.01 km
10	0.40 km	1:54	4:47	172	00:45:13	9.41 km

annons