GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:16	29,27	111	00:10:16	5,00 km
2	5,00 km	9:49	30,51	128	00:20:04	10,00 km
3	5,00 km	9:19	32,14	126	00:29:23	15,00 km
4	5,00 km	9:33	31,30	125	00:38:56	20,00 km
5	5,00 km	10:50	27,69	129	00:49:46	25,00 km
6	5,00 km	9:52	30,51	125	00:59:38	30,00 km
7	5,00 km	8:49	33,96	127	01:08:27	35,00 km
8	5,00 km	9:46	30,77	127	01:18:13	40,00 km
9	4,71 km	9:30	29,75	126	01:27:42	44,71 km

annons