GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	124	00:05:11	1,00 km
2	1,00 km	4:24	4:24	120	00:09:35	2,00 km
3	1,00 km	4:24	4:24	123	00:13:59	3,00 km
4	1,00 km	4:20	4:20	126	00:18:19	4,00 km
5	1,00 km	4:25	4:25	122	00:22:44	5,00 km
6	1,00 km	4:20	4:20	125	00:27:04	6,00 km
7	1,00 km	4:23	4:23	126	00:31:26	7,00 km
8	1,00 km	4:32	4:32	123	00:35:58	8,00 km
9	1,00 km	4:20	4:20	125	00:40:18	9,00 km
10	1,00 km	4:14	4:14	129	00:44:32	10,00 km
11	1,00 km	4:24	4:24	123	00:48:57	11,00 km
12	1,00 km	4:23	4:23	124	00:53:19	12,00 km
13	0,94 km	4:03	4:18	126	00:57:23	12,94 km

annons