GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	143	00:06:05	1,00 km
2	0,95 km	6:07	6:27	147	00:12:12	1,95 km
3	0,04 km	4:22	01:37:49	114	00:16:34	1,99 km
4	1,00 km	5:46	5:46	148	00:22:20	2,99 km
5	1,00 km	6:37	6:37	155	00:28:58	3,99 km
6	1,00 km	5:40	5:40	159	00:34:38	4,99 km
7	0,04 km	0:30	12:56	146	00:35:07	5,03 km
8	1,00 km	4:58	4:58	158	00:40:05	6,03 km
9	0,43 km	2:51	6:38	166	00:42:56	6,46 km
10	0,06 km	5:02	01:28:30	127	00:47:58	6,52 km
11	1,00 km	11:56	11:56	143	00:59:54	7,52 km
12	0,77 km	4:32	5:54	154	01:04:26	8,29 km

annons